Scott Schlossberg 18:38 row
4,202m
Meters
18:38.9
Time
2:13.1
Pace
252
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 118 |
October 15, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.9 | 4,202m | 2:13.1 | 148 | 810 | 29 | 120 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 109 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 116 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 127 |
| 18:38.9 | 860m | 2:07.2 | 170 | 884 | 32 | 131 |
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Workout Graph
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