Scott Schlossberg 10000m row
10,000m
Meters
45:40.3
Time
2:17.0
Pace
583
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 1302 |
| Drag Factor | 119 |
November 04, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.3 | 10,000m | 2:17.0 | 136 | 768 | 28 | 107 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 28 | 103 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 29 | 104 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 29 | 107 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 28 | 116 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 28 | 109 |
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Workout Graph
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