Scott Schlossberg 21097m row
21,097m
Meters
1:37:49.1
Time
2:19.0
Pace
1217
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 2355 |
| Drag Factor | 119 |
November 05, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:49.1 | 21,097m | 2:19.0 | 130 | 747 | 24 | 117 |
| 23:02.2 | 5,000m | 2:18.2 | 133 | 756 | 24 | 110 |
| 23:02.3 | 10,000m | 2:18.2 | 133 | 756 | 25 | 117 |
| 23:10.5 | 15,000m | 2:19.0 | 130 | 748 | 24 | 121 |
| 23:27.1 | 20,000m | 2:20.7 | 126 | 732 | 24 | 119 |
| 5:07.0 | 21,097m | 2:19.9 | 128 | 739 | 22 | 120 |
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Workout Graph
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