Scott Schlossberg 21097m row
21,097m
Meters
1:37:49.7
Time
2:19.1
Pace
1218
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 2139 |
November 09, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:49.7 | 21,097m | 2:19.1 | 130 | 747 | 22 | 120 |
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 23 | 108 |
| 22:51.6 | 10,000m | 2:17.1 | 136 | 766 | 23 | 120 |
| 23:13.6 | 15,000m | 2:19.3 | 129 | 745 | 22 | 129 |
| 23:40.4 | 20,000m | 2:22.0 | 122 | 720 | 21 | 125 |
| 5:19.4 | 21,097m | 2:25.5 | 113 | 690 | 19 | 122 |
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Workout Graph
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