Scott Schlossberg 21097m row
21,097m
Meters
1:39:30.0
Time
2:21.4
Pace
1197
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 2691 |
| Drag Factor | 118 |
December 06, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:30.0 | 21,097m | 2:21.4 | 124 | 725 | 26 | 116 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 26 | 115 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 26 | 107 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 27 | 112 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 27 | 114 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 27 | 114 |
| 9:29.8 | 12,000m | 2:22.4 | 121 | 716 | 27 | 118 |
| 9:28.6 | 14,000m | 2:22.1 | 122 | 719 | 27 | 119 |
| 9:26.6 | 16,000m | 2:21.6 | 123 | 723 | 27 | 118 |
| 9:32.1 | 18,000m | 2:23.0 | 120 | 711 | 27 | 118 |
| 9:26.3 | 20,000m | 2:21.5 | 123 | 724 | 28 | 122 |
| 5:11.5 | 21,097m | 2:21.9 | 122 | 720 | 27 | 120 |
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Workout Graph
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