Scott Schlossberg 21097m row
21,097m
Meters
1:43:41.0
Time
2:27.4
Pace
1163
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 2745 |
| Drag Factor | 118 |
December 27, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:41.0 | 21,097m | 2:27.4 | 109 | 675 | 26 | 119 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 26 | 154 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 27 | 106 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 26 | 111 |
| 9:40.7 | 8,000m | 2:25.1 | 114 | 693 | 27 | 115 |
| 9:49.5 | 10,000m | 2:27.3 | 109 | 676 | 27 | 115 |
| 9:53.8 | 12,000m | 2:28.4 | 107 | 668 | 27 | 120 |
| 9:53.8 | 14,000m | 2:28.4 | 107 | 668 | 27 | 117 |
| 10:07.3 | 16,000m | 2:31.8 | 100 | 644 | 26 | 118 |
| 10:07.4 | 18,000m | 2:31.8 | 100 | 644 | 26 | 119 |
| 10:06.7 | 20,000m | 2:31.6 | 100 | 645 | 26 | 118 |
| 5:28.9 | 21,097m | 2:29.9 | 104 | 657 | 26 | 120 |
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Workout Graph
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