Scott Schlossberg 21097m row
21,097
Meters
1:43:59.2
Time
2:27.8
Pace
1168
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 2684 |
| Drag Factor | 117 |
December 28, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:59.2 | 21,097 | 2:27.8 | 108 | 672 | 1168 | 25 | 108 |
| 9:32.7 | 2,000 | 2:23.1 | 119 | 710 | 113 | 27 | 75 |
| 9:25.7 | 4,000 | 2:21.4 | 124 | 725 | 114 | 26 | |
| 9:31.0 | 6,000 | 2:22.7 | 120 | 714 | 113 | 27 | 112 |
| 9:40.1 | 8,000 | 2:25.0 | 115 | 694 | 111 | 27 | 116 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 111 | 26 | 115 |
| 9:48.1 | 12,000 | 2:27.0 | 110 | 679 | 110 | 26 | 113 |
| 9:54.3 | 14,000 | 2:28.5 | 107 | 667 | 110 | 25 | 112 |
| 10:01.2 | 16,000 | 2:30.3 | 103 | 654 | 109 | 26 | 109 |
| 10:50.5 | 18,000 | 2:42.6 | 81 | 580 | 108 | 24 | 107 |
| 10:08.4 | 20,000 | 2:32.1 | 99 | 642 | 109 | 24 | 116 |
| 5:26.3 | 21,097 | 2:28.7 | 106 | 666 | 60 | 26 | 114 |
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Workout Graph
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