Scott Schlossberg 21097m row
21,097m
Meters
1:40:19.6
Time
2:22.6
Pace
1190
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 2218 |
| Drag Factor | 117 |
January 02, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:19.6 | 21,097m | 2:22.6 | 121 | 714 | 22 | 109 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 23 | 108 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 22 | 103 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 23 | 107 |
| 9:27.6 | 8,000m | 2:21.9 | 122 | 721 | 22 | 112 |
| 9:36.2 | 10,000m | 2:24.0 | 117 | 702 | 21 | 105 |
| 9:40.7 | 12,000m | 2:25.1 | 114 | 693 | 21 | 112 |
| 9:44.6 | 14,000m | 2:26.1 | 112 | 685 | 21 | 115 |
| 9:44.9 | 16,000m | 2:26.2 | 112 | 685 | 21 | 113 |
| 9:41.5 | 18,000m | 2:25.3 | 114 | 692 | 21 | 112 |
| 9:33.9 | 20,000m | 2:23.4 | 119 | 707 | 23 | 111 |
| 5:15.4 | 21,097m | 2:23.7 | 118 | 705 | 27 | 109 |
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Workout Graph
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