Scott Schlossberg 21097m row
21,097
Meters
1:40:43.4
Time
2:23.2
Pace
1188
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 2528 |
| Drag Factor | 117 |
January 03, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:43.4 | 21,097 | 2:23.2 | 119 | 709 | 1188 | 25 | 114 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 111 | 25 | 129 |
| 9:36.0 | 4,000 | 2:24.0 | 117 | 703 | 112 | 26 | 101 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 113 | 26 | 106 |
| 9:29.9 | 8,000 | 2:22.4 | 121 | 716 | 113 | 26 | 107 |
| 9:27.3 | 10,000 | 2:21.8 | 123 | 722 | 113 | 25 | 115 |
| 9:22.2 | 12,000 | 2:20.5 | 126 | 733 | 114 | 22 | 122 |
| 9:27.0 | 14,000 | 2:21.7 | 123 | 722 | 113 | 22 | 124 |
| 9:31.2 | 16,000 | 2:22.8 | 120 | 713 | 113 | 24 | 114 |
| 9:39.3 | 18,000 | 2:24.8 | 115 | 696 | 112 | 26 | 112 |
| 9:33.4 | 20,000 | 2:23.3 | 119 | 708 | 112 | 27 | 115 |
| 5:11.0 | 21,097 | 2:21.7 | 123 | 722 | 62 | 27 | 114 |
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Workout Graph
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