Scott Schlossberg 21097m row
21,097
Meters
1:39:38.2
Time
2:21.6
Pace
1197
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 2194 |
| Drag Factor | 119 |
January 04, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:38.2 | 21,097 | 2:21.6 | 123 | 720 | 1197 | 22 | 111 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 727 | 114 | 23 | 143 |
| 9:17.5 | 4,000 | 2:19.3 | 129 | 742 | 115 | 23 | 108 |
| 9:16.9 | 6,000 | 2:19.2 | 130 | 743 | 115 | 23 | 107 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 717 | 113 | 23 | 109 |
| 9:21.3 | 10,000 | 2:20.3 | 127 | 731 | 114 | 23 | 110 |
| 9:25.9 | 12,000 | 2:21.4 | 124 | 725 | 114 | 23 | 111 |
| 9:31.8 | 14,000 | 2:22.9 | 120 | 711 | 113 | 22 | 111 |
| 9:30.0 | 16,000 | 2:22.5 | 121 | 713 | 113 | 23 | 107 |
| 9:29.3 | 18,000 | 2:22.3 | 121 | 714 | 113 | 21 | 107 |
| 9:36.6 | 20,000 | 2:24.1 | 117 | 699 | 112 | 20 | 105 |
| 5:17.7 | 21,097 | 2:24.8 | 115 | 691 | 61 | 19 | 104 |
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Workout Graph
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