Scott Schlossberg 10000m row
10,000
Meters
47:01.4
Time
2:21.0
Pace
568
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 119 |
January 05, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:01.4 | 10,000 | 2:21.0 | 125 | 729 | 568 | 26 | 109 |
| 9:26.6 | 2,000 | 2:21.6 | 123 | 723 | 113 | 27 | 112 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 735 | 114 | 27 | 108 |
| 9:26.8 | 6,000 | 2:21.7 | 123 | 723 | 113 | 28 | 108 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 735 | 114 | 26 | 107 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 727 | 114 | 22 | 112 |
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Workout Graph
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