Scott Schlossberg 21097m row
21,097m
Meters
1:41:38.0
Time
2:24.5
Pace
1180
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 2121 |
| Drag Factor | 117 |
January 07, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:38.0 | 21,097m | 2:24.5 | 116 | 699 | 20 | 109 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 25 | 100 |
| 9:30.4 | 4,000m | 2:22.6 | 121 | 715 | 26 | 108 |
| 9:24.1 | 6,000m | 2:21.0 | 125 | 729 | 21 | 113 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 19 | 110 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 20 | 109 |
| 9:39.9 | 12,000m | 2:24.9 | 115 | 695 | 19 | 113 |
| 9:41.2 | 14,000m | 2:25.3 | 114 | 692 | 19 | 111 |
| 9:48.4 | 16,000m | 2:27.1 | 110 | 678 | 19 | 107 |
| 9:45.6 | 18,000m | 2:26.4 | 112 | 683 | 19 | 108 |
| 9:43.6 | 20,000m | 2:25.9 | 113 | 687 | 20 | 111 |
| 5:24.7 | 21,097m | 2:27.9 | 108 | 671 | 19 | 112 |
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Workout Graph
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