Scott Schlossberg 21097m row
21,097m
Meters
1:41:30.2
Time
2:24.3
Pace
1183
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 2057 |
| Drag Factor | 119 |
January 08, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:30.2 | 21,097m | 2:24.3 | 116 | 700 | 20 | 115 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 23 | 121 |
| 9:27.4 | 4,000m | 2:21.8 | 123 | 722 | 20 | 118 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 20 | 101 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 20 | 138 |
| 9:55.5 | 10,000m | 2:28.8 | 106 | 665 | 20 | 106 |
| 9:39.0 | 12,000m | 2:24.7 | 115 | 697 | 20 | 124 |
| 9:28.4 | 14,000m | 2:22.1 | 122 | 719 | 20 | 110 |
| 9:38.3 | 16,000m | 2:24.5 | 116 | 698 | 20 | 122 |
| 9:41.9 | 18,000m | 2:25.4 | 114 | 691 | 20 | 108 |
| 9:42.5 | 20,000m | 2:25.6 | 113 | 690 | 20 | 111 |
| 5:20.0 | 21,097m | 2:25.8 | 113 | 688 | 21 | 107 |
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Workout Graph
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