Scott Schlossberg 21097m row
21,097m
Meters
1:35:29.6
Time
2:15.7
Pace
1238
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 2200 |
| Drag Factor | 117 |
January 11, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:29.6 | 21,097m | 2:15.7 | 140 | 781 | 23 | 124 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 23 | 141 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 23 | 110 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 24 | 117 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 24 | 121 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 23 | 120 |
| 9:02.0 | 12,000m | 2:15.5 | 141 | 784 | 23 | 120 |
| 9:04.9 | 14,000m | 2:16.2 | 138 | 776 | 23 | 128 |
| 9:07.8 | 16,000m | 2:16.9 | 136 | 768 | 23 | 125 |
| 9:09.7 | 18,000m | 2:17.4 | 135 | 764 | 23 | 129 |
| 9:11.1 | 20,000m | 2:17.7 | 134 | 760 | 22 | 127 |
| 5:02.8 | 21,097m | 2:18.0 | 133 | 758 | 24 | 128 |
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Workout Graph
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