v500m/r...43 row on January 17, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:39:55.5

Time

2:22.0

Pace

1306

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:55.5	21,097	2:22.0	122	784	21	115
2:17.9	500	2:17.9	133	835	22	113
2:18.5	500	2:18.5	132	831	22	104
2:18.5	500	2:18.5	132	805	22	103
2:18.6	500	2:18.6	131	831	22	107
2:18.5	500	2:18.5	132	805	23	107
2:19.2	500	2:19.2	130	827	22	108
2:19.6	500	2:19.6	129	799	22	107
2:20.1	500	2:20.1	127	796	22	110
2:19.3	500	2:19.3	129	826	22	119
2:19.7	500	2:19.7	128	798	22	116
2:21.0	500	2:21.0	125	791	22	114
2:21.2	500	2:21.2	124	790	21	115
2:19.6	500	2:19.6	129	825	21	117
2:20.2	500	2:20.2	127	796	21	114
2:21.7	500	2:21.7	123	787	21	113
2:20.2	500	2:20.2	127	796	21	119
2:19.9	500	2:19.9	128	797	22	118
2:21.5	500	2:21.5	124	788	22	114
2:21.5	500	2:21.5	124	788	21	120
2:22.1	500	2:22.1	122	785	21	117
2:21.6	500	2:21.6	123	788	21	121
2:22.4	500	2:22.4	121	783	21	121
2:22.2	500	2:22.2	122	784	21	117
2:22.1	500	2:22.1	122	785	21	119
2:22.2	500	2:22.2	122	784	21	119
2:22.9	500	2:22.9	120	780	21	120
2:22.2	500	2:22.2	122	784	21	118
2:24.3	500	2:24.3	116	748	20	116
2:24.4	500	2:24.4	116	772	19	120
2:24.2	500	2:24.2	117	748	19	119
2:22.5	500	2:22.5	121	783	19	119
2:24.6	500	2:24.6	116	771	19	117
2:24.5	500	2:24.5	116	747	19	117
2:26.7	500	2:26.7	111	760	19	121
2:26.5	500	2:26.5	111	737	19	130
2:27.4	500	2:27.4	109	732	19	115
2:24.5	500	2:24.5	116	747	19	122
2:27.4	500	2:27.4	109	757	19	116
2:28.0	500	2:28.0	108	729	19	118
2:21.5	500	2:21.5	124	788	21	120
2:22.4	500	2:22.4	121	783	21	123
2:24.4	500	2:24.4	116	747	20	121
0:27.8	97	2:23.2	119	776	24	119

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