v500m/r...43 row on January 17, 2024

Scott Schlossberg v500m/r...43 row

21,097m

Meters

1:39:55.5

Time

2:22.0

Pace

1306

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:55.5	21,097m	2:22.0	122	719	21	115
2:17.9	500m	2:17.9	133	759	22	113
2:18.5	500m	2:18.5	132	753	22	104
2:18.5	500m	2:18.5	132	753	22	103
2:18.6	500m	2:18.6	131	752	22	107
2:18.5	500m	2:18.5	132	753	23	107
2:19.2	500m	2:19.2	130	746	22	108
2:19.6	500m	2:19.6	129	742	22	107
2:20.1	500m	2:20.1	127	738	22	110
2:19.3	500m	2:19.3	129	745	22	119
2:19.7	500m	2:19.7	128	741	22	116
2:21.0	500m	2:21.0	125	729	22	114
2:21.2	500m	2:21.2	124	727	21	115
2:19.6	500m	2:19.6	129	742	21	117
2:20.2	500m	2:20.2	127	737	21	114
2:21.7	500m	2:21.7	123	723	21	113
2:20.2	500m	2:20.2	127	737	21	119
2:19.9	500m	2:19.9	128	739	22	118
2:21.5	500m	2:21.5	124	725	22	114
2:21.5	500m	2:21.5	124	725	21	120
2:22.1	500m	2:22.1	122	719	21	117
2:21.6	500m	2:21.6	123	724	21	121
2:22.4	500m	2:22.4	121	717	21	121
2:22.2	500m	2:22.2	122	718	21	117
2:22.1	500m	2:22.1	122	719	21	119
2:22.2	500m	2:22.2	122	718	21	119
2:22.9	500m	2:22.9	120	712	21	120
2:22.2	500m	2:22.2	122	718	21	118
2:24.3	500m	2:24.3	116	700	20	116
2:24.4	500m	2:24.4	116	700	19	120
2:24.2	500m	2:24.2	117	701	19	119
2:22.5	500m	2:22.5	121	716	19	119
2:24.6	500m	2:24.6	116	698	19	117
2:24.5	500m	2:24.5	116	699	19	117
2:26.7	500m	2:26.7	111	681	19	121
2:26.5	500m	2:26.5	111	683	19	130
2:27.4	500m	2:27.4	109	676	19	115
2:24.5	500m	2:24.5	116	699	19	122
2:27.4	500m	2:27.4	109	676	19	116
2:28.0	500m	2:28.0	108	671	19	118
2:21.5	500m	2:21.5	124	725	21	120
2:22.4	500m	2:22.4	121	717	21	123
2:24.4	500m	2:24.4	116	700	20	121
0:27.8	97m	2:23.2	119	709	24	119
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.