v500m/r...43 row on January 18, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:40:14.3

Time

2:22.5

Pace

1300

Calories

118

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:14.3	21,097	2:22.5	121	778	20	118
2:18.0	500	2:18.0	133	782	21	105
2:19.4	500	2:19.4	129	800	21	149
2:20.2	500	2:20.2	127	821	21	136
2:20.1	500	2:20.1	127	796	21	107
2:18.8	500	2:18.8	131	829	22	111
2:19.2	500	2:19.2	130	801	22	113
2:13.4	500	2:13.4	147	836	23	112
2:17.3	500	2:17.3	135	812	22	113
2:17.7	500	2:17.7	134	836	22	120
2:18.1	500	2:18.1	133	834	21	115
2:18.2	500	2:18.2	133	807	22	118
2:18.6	500	2:18.6	131	831	21	118
2:20.5	500	2:20.5	126	794	20	117
2:20.6	500	2:20.6	126	793	19	123
2:20.6	500	2:20.6	126	793	19	120
2:20.6	500	2:20.6	126	819	20	120
2:21.7	500	2:21.7	123	787	19	128
2:23.1	500	2:23.1	119	754	19	115
2:23.0	500	2:23.0	120	780	20	117
2:23.1	500	2:23.1	119	779	19	112
2:24.9	500	2:24.9	115	745	19	111
2:23.6	500	2:23.6	118	777	20	113
2:24.3	500	2:24.3	116	773	20	120
2:24.6	500	2:24.6	116	746	19	117
2:25.1	500	2:25.1	115	769	19	119
2:25.0	500	2:25.0	115	744	19	121
2:25.0	500	2:25.0	115	769	19	114
2:25.9	500	2:25.9	113	740	19	120
2:24.7	500	2:24.7	116	746	19	119
2:25.3	500	2:25.3	114	768	19	119
2:26.0	500	2:26.0	112	739	19	118
2:24.4	500	2:24.4	116	772	20	127
2:25.9	500	2:25.9	113	740	19	121
2:24.6	500	2:24.6	116	771	19	123
2:25.1	500	2:25.1	115	744	19	122
2:25.1	500	2:25.1	115	744	19	120
2:25.4	500	2:25.4	114	767	19	120
2:24.3	500	2:24.3	116	748	19	119
2:25.3	500	2:25.3	114	768	19	122
2:27.6	500	2:27.6	109	731	19	118
2:26.2	500	2:26.2	112	738	19	124
2:25.5	500	2:25.5	114	767	19	120
0:28.3	97	2:25.8	113	763	19	122

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