v500m/r...43 row on January 19, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:40:27.1

Time

2:22.8

Pace

1299

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:27.1	21,097	2:22.8	120	775	20	113
2:22.3	500	2:22.3	121	784	21	80
2:17.7	500	2:17.7	134	784	21	93
2:17.9	500	2:17.9	133	835	23	118
2:18.8	500	2:18.8	131	829	22	167
2:17.9	500	2:17.9	133	809	22	151
2:19.4	500	2:19.4	129	826	24	111
2:20.3	500	2:20.3	127	795	23	112
2:20.2	500	2:20.2	127	796	21	115
2:19.8	500	2:19.8	128	798	21	113
2:20.1	500	2:20.1	127	822	22	114
2:19.4	500	2:19.4	129	800	22	116
2:20.4	500	2:20.4	126	794	21	112
2:22.2	500	2:22.2	122	784	22	112
2:21.0	500	2:21.0	125	791	20	111
2:20.2	500	2:20.2	127	796	20	110
2:22.0	500	2:22.0	122	785	19	112
2:22.8	500	2:22.8	120	781	19	113
2:24.0	500	2:24.0	117	775	20	111
2:21.5	500	2:21.5	124	788	20	110
2:23.4	500	2:23.4	119	778	20	111
2:23.8	500	2:23.8	118	751	20	107
2:23.5	500	2:23.5	118	777	20	113
2:24.3	500	2:24.3	116	773	20	111
2:24.7	500	2:24.7	116	746	19	114
2:25.2	500	2:25.2	114	743	19	112
2:23.7	500	2:23.7	118	776	20	113
2:24.8	500	2:24.8	115	770	19	110
2:24.3	500	2:24.3	116	748	20	111
2:25.3	500	2:25.3	114	768	19	112
2:24.9	500	2:24.9	115	745	19	113
2:25.4	500	2:25.4	114	767	19	114
2:24.5	500	2:24.5	116	747	20	111
2:24.9	500	2:24.9	115	770	19	112
2:25.5	500	2:25.5	114	742	19	113
2:24.7	500	2:24.7	116	771	19	115
2:24.1	500	2:24.1	117	749	20	116
2:25.6	500	2:25.6	113	741	19	111
2:25.7	500	2:25.7	113	765	19	115
2:25.7	500	2:25.7	113	741	20	115
2:26.4	500	2:26.4	112	737	19	114
2:25.0	500	2:25.0	115	769	20	117
2:26.2	500	2:26.2	112	738	20	115
0:27.6	97	2:22.2	122	782	20	115

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