Scott Schlossberg v843m/r...51 row

42,195

Meters

3:27:52.1

Time

2:27.7

Pace

2538

Calories

119

Heart Rate

Rest Distance0
Rest Time
Overall Distance42,195
Overall Time3:27:52.1
Average Watts108
Calories Per Hour732
Stroke Rate19
Stroke Count4037
Drag Factor0

January 20, 2024 08:33:21

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 26.2 Marathon - 26.2 Marathon

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:27:52.1 42,195 2:27.7 108 732 19 119
4:06.1 843 2:25.9 113 775 20 127
3:59.2 843 2:21.8 123 782 20 181
3:59.8 843 2:22.2 122 780 21 183
4:00.8 843 2:22.8 120 777 20 163
4:02.5 843 2:23.8 118 771 19 169
4:04.2 843 2:24.8 115 751 19 168
4:05.3 843 2:25.4 114 748 20 176
4:05.8 843 2:25.7 113 746 20 142
4:04.7 843 2:25.1 114 765 20 114
4:04.9 843 2:25.2 114 749 19 111
4:05.0 843 2:25.3 114 749 19 109
4:04.1 843 2:24.7 115 766 21 112
4:05.3 843 2:25.4 114 748 20 110
4:06.1 843 2:25.9 113 746 19 107
4:07.9 843 2:27.0 110 740 19 108
4:09.0 843 2:27.6 109 737 19 106
4:08.2 843 2:27.2 110 739 20 109
4:08.9 843 2:27.6 109 723 19 107
4:08.7 843 2:27.5 109 738 19 108
4:09.6 843 2:28.0 108 735 19 107
4:09.9 843 2:28.2 107 720 19 106
4:12.5 843 2:29.7 104 727 19 107
4:11.0 843 2:28.8 106 717 19 105
4:12.8 843 2:29.9 104 712 19 110
4:08.4 843 2:27.3 109 739 19 110
4:10.6 843 2:28.6 107 732 19 110
4:09.9 843 2:28.2 107 720 19 109
4:10.4 843 2:28.5 107 733 19 110
4:12.6 843 2:29.8 104 712 19 111
4:12.8 843 2:29.9 104 712 19 112
4:10.7 843 2:28.6 106 732 19 110
4:11.5 843 2:29.1 105 715 19 108
4:12.8 843 2:29.9 104 726 19 111
4:12.7 843 2:29.8 104 712 19 110
4:11.4 843 2:29.1 106 715 20 112
4:12.0 843 2:29.4 105 728 19 113
4:05.2 843 2:25.4 114 719 20 112
4:09.7 843 2:28.1 108 735 19 116
4:09.5 843 2:27.9 108 735 19 126
4:08.1 843 2:27.1 110 711 19 119
4:12.7 843 2:29.8 104 726 19 115
4:11.5 843 2:29.1 105 715 20 114
4:13.8 843 2:30.5 103 709 20 112
4:13.8 843 2:30.5 103 709 19 113
4:13.2 843 2:30.1 103 710 19 115
4:14.9 843 2:31.1 101 706 20 120
4:16.0 843 2:31.8 100 703 19 116
4:13.1 843 2:30.1 103 711 19 118
4:13.5 843 2:30.3 103 724 19 117
4:15.5 843 2:31.5 101 690 19 116
0:13.5 45 2:30.0 104 800 22 118

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Workout Graph

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