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Scott Schlossberg v843m/r...51 row

42,195m

Meters

3:27:52.1

Time

2:27.7

Pace

2538

Calories

119

Heart Rate

Rest Distance0m
Rest Time
Overall Distance42,195m
Overall Time3:27:52.1
Average Watts108
Calories Per Hour673
Stroke Rate19
Stroke Count4037
Drag Factor0

January 20, 2024 08:33:21

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 26.2 Marathon - 26.2 Marathon

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:27:52.1 42,195m 2:27.7 108 673 19 119
4:06.1 843m 2:25.9 113 687 20 127
3:59.2 843m 2:21.8 123 721 20 181
3:59.8 843m 2:22.2 122 718 21 183
4:00.8 843m 2:22.8 120 713 20 163
4:02.5 843m 2:23.8 118 704 19 169
4:04.2 843m 2:24.8 115 696 19 168
4:05.3 843m 2:25.4 114 691 20 176
4:05.8 843m 2:25.7 113 688 20 142
4:04.7 843m 2:25.1 114 694 20 114
4:04.9 843m 2:25.2 114 693 19 111
4:05.0 843m 2:25.3 114 692 19 109
4:04.1 843m 2:24.7 115 696 21 112
4:05.3 843m 2:25.4 114 691 20 110
4:06.1 843m 2:25.9 113 687 19 107
4:07.9 843m 2:27.0 110 678 19 108
4:09.0 843m 2:27.6 109 673 19 106
4:08.2 843m 2:27.2 110 677 20 109
4:08.9 843m 2:27.6 109 674 19 107
4:08.7 843m 2:27.5 109 675 19 108
4:09.6 843m 2:28.0 108 671 19 107
4:09.9 843m 2:28.2 107 669 19 106
4:12.5 843m 2:29.7 104 658 19 107
4:11.0 843m 2:28.8 106 665 19 105
4:12.8 843m 2:29.9 104 657 19 110
4:08.4 843m 2:27.3 109 676 19 110
4:10.6 843m 2:28.6 107 666 19 110
4:09.9 843m 2:28.2 107 669 19 109
4:10.4 843m 2:28.5 107 667 19 110
4:12.6 843m 2:29.8 104 658 19 111
4:12.8 843m 2:29.9 104 657 19 112
4:10.7 843m 2:28.6 106 666 19 110
4:11.5 843m 2:29.1 105 662 19 108
4:12.8 843m 2:29.9 104 657 19 111
4:12.7 843m 2:29.8 104 657 19 110
4:11.4 843m 2:29.1 106 663 20 112
4:12.0 843m 2:29.4 105 660 19 113
4:05.2 843m 2:25.4 114 691 20 112
4:09.7 843m 2:28.1 108 670 19 116
4:09.5 843m 2:27.9 108 671 19 126
4:08.1 843m 2:27.1 110 678 19 119
4:12.7 843m 2:29.8 104 657 19 115
4:11.5 843m 2:29.1 105 662 20 114
4:13.8 843m 2:30.5 103 653 20 112
4:13.8 843m 2:30.5 103 653 19 113
4:13.2 843m 2:30.1 103 655 19 115
4:14.9 843m 2:31.1 101 648 20 120
4:16.0 843m 2:31.8 100 644 19 116
4:13.1 843m 2:30.1 103 656 19 118
4:13.5 843m 2:30.3 103 654 19 117
4:15.5 843m 2:31.5 101 646 19 116
0:13.5 45m 2:30.0 104 656 22 118
r0m

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