v500m/r...43 row on January 25, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:40:22.7

Time

2:22.7

Pace

1293

Calories

112

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:22.7	21,097	2:22.7	120	772	25	112
2:24.9	500	2:24.9	115	745	23	106
2:22.8	500	2:22.8	120	781	22	125
2:22.6	500	2:22.6	121	782	23	95
2:23.1	500	2:23.1	119	779	24	96
2:23.3	500	2:23.3	119	753	25	112
2:23.5	500	2:23.5	118	777	25	105
2:23.4	500	2:23.4	119	778	26	105
2:19.1	500	2:19.1	130	750	26	105
2:23.3	500	2:23.3	119	778	25	108
2:25.1	500	2:25.1	115	769	25	108
2:23.9	500	2:23.9	117	750	24	106
2:24.8	500	2:24.8	115	770	24	112
2:25.2	500	2:25.2	114	743	24	109
2:24.0	500	2:24.0	117	750	23	106
2:24.5	500	2:24.5	116	772	24	106
2:26.2	500	2:26.2	112	738	25	111
2:25.5	500	2:25.5	114	742	23	112
2:25.9	500	2:25.9	113	764	25	109
2:26.1	500	2:26.1	112	739	25	109
2:26.7	500	2:26.7	111	736	25	106
2:26.6	500	2:26.6	111	736	24	114
2:25.7	500	2:25.7	113	765	23	112
2:25.9	500	2:25.9	113	740	24	111
2:20.8	500	2:20.8	125	741	26	113
2:22.0	500	2:22.0	122	785	25	113
2:24.4	500	2:24.4	116	772	20	113
2:24.6	500	2:24.6	116	746	22	110
2:23.7	500	2:23.7	118	776	26	114
2:24.8	500	2:24.8	115	770	26	113
2:23.5	500	2:23.5	118	752	26	118
2:24.3	500	2:24.3	116	773	27	110
2:13.0	500	2:13.0	149	784	27	103
2:19.1	500	2:19.1	130	802	27	116
2:18.8	500	2:18.8	131	829	27	117
2:20.2	500	2:20.2	127	796	27	119
2:20.4	500	2:20.4	126	794	27	121
2:19.9	500	2:19.9	128	797	27	120
2:19.5	500	2:19.5	129	825	28	126
2:18.9	500	2:18.9	131	803	28	125
2:19.2	500	2:19.2	130	827	28	126
2:17.5	500	2:17.5	135	811	28	130
2:18.6	500	2:18.6	131	831	28	129
0:27.4	97	2:21.2	124	788	26	128

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