v500m/r...43 row on January 29, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:38:42.6

Time

2:20.3

Pace

1316

Calories

117

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:42.6	21,097	2:20.3	127	799	22	117
2:24.6	500	2:24.6	116	746	24	76
2:19.8	500	2:19.8	128	824	21	122
2:20.6	500	2:20.6	126	793	21	117
2:19.2	500	2:19.2	130	801	22	125
2:18.3	500	2:18.3	132	832	22	108
2:14.2	500	2:14.2	145	831	22	108
2:16.0	500	2:16.0	139	847	23	114
2:18.0	500	2:18.0	133	808	22	111
2:18.1	500	2:18.1	133	834	23	113
2:19.1	500	2:19.1	130	802	22	112
2:18.7	500	2:18.7	131	830	22	119
2:20.2	500	2:20.2	127	796	22	115
2:21.0	500	2:21.0	125	791	23	116
2:19.6	500	2:19.6	129	799	22	119
2:20.5	500	2:20.5	126	819	22	120
2:21.4	500	2:21.4	124	789	22	116
2:19.4	500	2:19.4	129	800	22	117
2:19.9	500	2:19.9	128	797	22	118
2:20.9	500	2:20.9	125	792	21	117
2:21.1	500	2:21.1	125	816	22	115
2:20.9	500	2:20.9	125	792	21	118
2:21.4	500	2:21.4	124	789	21	117
2:20.1	500	2:20.1	127	796	22	119
2:20.6	500	2:20.6	126	793	21	116
2:21.9	500	2:21.9	122	786	21	119
2:21.1	500	2:21.1	125	790	21	120
2:21.3	500	2:21.3	124	789	21	117
2:20.1	500	2:20.1	127	822	21	123
2:21.9	500	2:21.9	122	786	22	118
2:21.7	500	2:21.7	123	787	22	122
2:21.3	500	2:21.3	124	789	21	119
2:21.3	500	2:21.3	124	789	21	119
2:22.4	500	2:22.4	121	783	21	121
2:21.9	500	2:21.9	122	786	21	117
2:21.2	500	2:21.2	124	790	21	118
2:21.7	500	2:21.7	123	787	21	119
2:20.2	500	2:20.2	127	796	21	122
2:21.0	500	2:21.0	125	791	21	127
2:20.0	500	2:20.0	128	797	21	123
2:20.7	500	2:20.7	126	793	21	131
2:21.5	500	2:21.5	124	788	21	125
2:20.8	500	2:20.8	125	818	21	133
0:27.0	97	2:19.1	130	800	20	132

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