v500m/r...43 row on January 30, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:39:32.6

Time

2:21.5

Pace

1309

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:32.6	21,097	2:21.5	123	789	21	113
2:19.8	500	2:19.8	128	798	24	99
2:19.0	500	2:19.0	130	828	22	116
2:18.3	500	2:18.3	132	806	22	112
2:18.8	500	2:18.8	131	829	22	110
2:18.9	500	2:18.9	131	803	22	107
2:19.0	500	2:19.0	130	828	22	106
2:18.5	500	2:18.5	132	805	23	110
2:18.5	500	2:18.5	132	831	23	114
2:18.7	500	2:18.7	131	804	22	116
2:19.0	500	2:19.0	130	828	22	110
2:19.8	500	2:19.8	128	798	22	112
2:19.3	500	2:19.3	129	801	22	0
2:19.8	500	2:19.8	128	824	22	104
2:19.3	500	2:19.3	129	801	22	115
2:20.7	500	2:20.7	126	793	22	117
2:19.9	500	2:19.9	128	823	22	119
2:19.9	500	2:19.9	128	797	22	118
2:20.7	500	2:20.7	126	793	22	116
2:21.1	500	2:21.1	125	790	22	117
2:21.4	500	2:21.4	124	789	22	116
2:21.7	500	2:21.7	123	787	22	121
2:21.1	500	2:21.1	125	790	22	118
2:21.9	500	2:21.9	122	786	22	114
2:21.4	500	2:21.4	124	789	22	116
2:21.6	500	2:21.6	123	788	22	115
2:22.8	500	2:22.8	120	781	21	116
2:22.6	500	2:22.6	121	782	21	113
2:23.5	500	2:23.5	118	777	21	116
2:24.9	500	2:24.9	115	745	21	120
2:22.6	500	2:22.6	121	782	21	115
2:23.6	500	2:23.6	118	777	21	112
2:23.3	500	2:23.3	119	753	21	115
2:24.3	500	2:24.3	116	773	21	113
2:22.9	500	2:22.9	120	780	21	117
2:23.5	500	2:23.5	118	752	20	116
2:23.2	500	2:23.2	119	779	20	116
2:25.8	500	2:25.8	113	765	20	111
2:25.0	500	2:25.0	115	744	19	113
2:25.7	500	2:25.7	113	741	20	112
2:23.6	500	2:23.6	118	777	20	113
2:23.7	500	2:23.7	118	776	20	114
2:25.6	500	2:25.6	113	741	20	107
0:27.9	97	2:23.8	118	774	19	112

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