v500m/r...43 row on February 01, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:38:11.5

Time

2:19.6

Pace

1317

Calories

112

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:11.5	21,097	2:19.6	129	804	22	112
2:20.2	500	2:20.2	127	821	22	107
2:17.7	500	2:17.7	134	810	22	124
2:17.3	500	2:17.3	135	839	22	124
2:10.1	500	2:10.1	159	830	23	114
2:16.7	500	2:16.7	137	842	23	112
2:18.1	500	2:18.1	133	834	22	107
2:19.0	500	2:19.0	130	802	22	112
2:18.0	500	2:18.0	133	834	22	113
2:19.0	500	2:19.0	130	802	22	109
2:19.1	500	2:19.1	130	828	22	112
2:19.0	500	2:19.0	130	802	22	111
2:19.2	500	2:19.2	130	801	22	107
2:20.9	500	2:20.9	125	792	22	111
2:20.8	500	2:20.8	125	792	22	113
2:19.7	500	2:19.7	128	824	21	114
2:19.9	500	2:19.9	128	797	22	114
2:13.2	500	2:13.2	148	891	26	125
2:16.3	500	2:16.3	138	845	25	117
2:17.8	500	2:17.8	134	783	22	116
2:19.3	500	2:19.3	129	826	22	117
2:14.3	500	2:14.3	144	804	23	114
2:19.2	500	2:19.2	130	801	22	115
2:18.4	500	2:18.4	132	832	23	130
2:20.8	500	2:20.8	125	792	22	117
2:21.4	500	2:21.4	124	789	22	114
2:22.3	500	2:22.3	121	784	21	107
2:20.9	500	2:20.9	125	792	21	112
2:22.7	500	2:22.7	120	782	20	111
2:20.9	500	2:20.9	125	792	20	113
2:18.6	500	2:18.6	131	805	22	117
2:20.0	500	2:20.0	128	822	22	117
2:21.6	500	2:21.6	123	762	21	118
2:22.0	500	2:22.0	122	785	21	109
2:21.4	500	2:21.4	124	789	21	111
2:23.9	500	2:23.9	117	775	20	111
2:23.2	500	2:23.2	119	779	20	107
2:22.3	500	2:22.3	121	784	19	110
2:22.4	500	2:22.4	121	783	20	111
2:19.6	500	2:19.6	129	799	23	117
2:19.5	500	2:19.5	129	800	22	114
2:22.8	500	2:22.8	120	781	21	108
2:23.9	500	2:23.9	117	775	20	111
0:28.1	97	2:24.8	115	768	19	113

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.