v500m/r...43 row on February 05, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:39:36.8

Time

2:21.6

Pace

1307

Calories

112

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:36.8	21,097	2:21.6	123	787	20	112
2:23.5	500	2:23.5	118	777	20	115
2:18.3	500	2:18.3	132	832	20	105
2:19.2	500	2:19.2	130	801	20	115
2:18.9	500	2:18.9	131	829	21	103
2:19.2	500	2:19.2	130	801	21	102
2:19.5	500	2:19.5	129	800	20	105
2:19.1	500	2:19.1	130	828	21	110
2:18.9	500	2:18.9	131	803	20	111
2:18.0	500	2:18.0	133	834	20	110
2:19.1	500	2:19.1	130	802	20	110
2:19.6	500	2:19.6	129	825	20	110
2:19.0	500	2:19.0	130	802	21	113
2:20.4	500	2:20.4	126	794	21	114
2:19.9	500	2:19.9	128	823	21	115
2:20.4	500	2:20.4	126	794	21	115
2:20.4	500	2:20.4	126	794	21	116
2:21.4	500	2:21.4	124	789	20	113
2:21.4	500	2:21.4	124	789	20	117
2:20.9	500	2:20.9	125	792	20	117
2:21.7	500	2:21.7	123	787	20	118
2:21.2	500	2:21.2	124	790	20	114
2:22.4	500	2:22.4	121	783	20	115
2:21.1	500	2:21.1	125	790	20	114
2:22.6	500	2:22.6	121	782	19	110
2:23.8	500	2:23.8	118	776	20	114
2:23.1	500	2:23.1	119	779	19	114
2:24.3	500	2:24.3	116	748	20	112
2:24.4	500	2:24.4	116	772	20	114
2:25.2	500	2:25.2	114	743	20	107
2:23.2	500	2:23.2	119	779	20	119
2:22.7	500	2:22.7	120	782	20	118
2:23.5	500	2:23.5	118	752	20	113
2:24.5	500	2:24.5	116	772	20	111
2:23.2	500	2:23.2	119	779	20	113
2:23.4	500	2:23.4	119	753	20	112
2:24.3	500	2:24.3	116	773	20	111
2:24.0	500	2:24.0	117	775	20	114
2:25.3	500	2:25.3	114	743	19	111
2:21.8	500	2:21.8	123	736	20	100
2:21.1	500	2:21.1	125	816	20	111
2:21.5	500	2:21.5	124	788	20	117
2:23.5	500	2:23.5	118	752	20	115
0:27.9	97	2:23.8	118	774	19	121

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