v500m/r...43 row on February 07, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:39:18.3

Time

2:21.2

Pace

1302

Calories

106

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:18.3	21,097	2:21.2	124	786	20	106
2:18.4	500	2:18.4	132	806	23	97
2:20.1	500	2:20.1	127	822	21	106
2:16.6	500	2:16.6	137	816	22	76
2:14.2	500	2:14.2	145	831	22	93
2:13.0	500	2:13.0	149	812	22	109
2:18.0	500	2:18.0	133	834	21	106
2:19.6	500	2:19.6	129	799	21	102
2:20.3	500	2:20.3	127	821	21	117
2:19.4	500	2:19.4	129	800	20	113
2:19.9	500	2:19.9	128	797	20	108
2:19.3	500	2:19.3	129	801	20	111
2:19.0	500	2:19.0	130	776	20	111
2:18.9	500	2:18.9	131	803	20	102
2:20.9	500	2:20.9	125	792	20	105
2:21.1	500	2:21.1	125	790	20	109
2:18.6	500	2:18.6	131	779	20	101
2:18.0	500	2:18.0	133	808	21	110
2:20.6	500	2:20.6	126	768	20	109
2:20.5	500	2:20.5	126	819	20	112
2:21.7	500	2:21.7	123	787	20	108
2:21.3	500	2:21.3	124	789	20	112
2:20.9	500	2:20.9	125	792	20	113
2:22.4	500	2:22.4	121	783	20	112
2:23.0	500	2:23.0	120	755	20	106
2:22.0	500	2:22.0	122	785	20	111
2:22.3	500	2:22.3	121	784	20	114
2:23.3	500	2:23.3	119	778	20	117
2:22.8	500	2:22.8	120	781	20	115
2:21.7	500	2:21.7	123	787	20	117
2:22.4	500	2:22.4	121	783	20	114
2:23.9	500	2:23.9	117	750	20	107
2:24.1	500	2:24.1	117	774	20	113
2:24.5	500	2:24.5	116	747	20	107
2:24.3	500	2:24.3	116	773	20	107
2:24.2	500	2:24.2	117	773	20	109
2:24.2	500	2:24.2	117	748	20	108
2:23.4	500	2:23.4	119	778	20	108
2:22.2	500	2:22.2	122	784	20	113
2:22.8	500	2:22.8	120	781	20	111
2:22.9	500	2:22.9	120	755	20	112
2:24.7	500	2:24.7	116	771	20	108
2:27.9	500	2:27.9	108	730	20	107
0:29.0	97	2:29.4	105	744	21	114

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