v500m/r...43 row on February 09, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:38:42.2

Time

2:20.3

Pace

1315

Calories

111

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:42.2	21,097	2:20.3	127	799	21	111
2:19.6	500	2:19.6	129	825	23	67
2:15.7	500	2:15.7	140	822	25	99
2:16.3	500	2:16.3	138	845	25	119
2:15.1	500	2:15.1	142	852	24	104
2:14.6	500	2:14.6	144	855	24	104
2:15.2	500	2:15.2	142	852	24	108
2:15.5	500	2:15.5	141	876	23	107
2:16.5	500	2:16.5	138	843	22	110
2:15.3	500	2:15.3	141	851	22	118
2:16.2	500	2:16.2	139	845	22	112
2:17.2	500	2:17.2	136	813	22	112
2:12.4	500	2:12.4	151	842	22	112
2:18.8	500	2:18.8	131	804	21	112
2:19.0	500	2:19.0	130	828	21	114
2:18.3	500	2:18.3	132	806	21	113
2:20.2	500	2:20.2	127	796	21	115
2:20.9	500	2:20.9	125	817	20	113
2:21.1	500	2:21.1	125	790	20	113
2:22.5	500	2:22.5	121	783	20	113
2:23.0	500	2:23.0	120	755	19	116
2:23.2	500	2:23.2	119	779	20	114
2:22.8	500	2:22.8	120	781	20	111
2:23.8	500	2:23.8	118	776	20	112
2:23.4	500	2:23.4	119	753	19	110
2:23.2	500	2:23.2	119	779	20	117
2:22.6	500	2:22.6	121	782	19	113
2:23.2	500	2:23.2	119	779	20	115
2:23.4	500	2:23.4	119	753	20	112
2:23.4	500	2:23.4	119	778	19	112
2:21.2	500	2:21.2	124	790	20	112
2:21.8	500	2:21.8	123	787	19	116
2:22.3	500	2:22.3	121	784	19	110
2:21.2	500	2:21.2	124	790	20	114
2:23.1	500	2:23.1	119	779	19	112
2:22.5	500	2:22.5	121	783	20	111
2:21.8	500	2:21.8	123	787	19	118
2:23.7	500	2:23.7	118	751	19	115
2:23.7	500	2:23.7	118	776	20	116
2:21.7	500	2:21.7	123	787	19	116
2:22.0	500	2:22.0	122	785	19	116
2:23.0	500	2:23.0	120	780	20	118
2:23.6	500	2:23.6	118	777	19	115
0:28.2	97	2:25.3	114	638	19	115

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