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Scott Schlossberg v843m/r...51 row

42,195m

Meters

3:26:02.0

Time

2:26.4

Pace

2555

Calories

121

Heart Rate

Rest Distance0m
Rest Time
Overall Distance42,195m
Overall Time3:26:02.0
Average Watts111
Calories Per Hour683
Stroke Rate20
Stroke Count4040
Drag Factor0

February 11, 2024 08:54:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Crazy in Love ERG Marathon 2.11.24 - Crazy in Love ERG Marathon 2.11.24

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:26:02.0 42,195m 2:26.4 111 683 20 121
3:49.4 843m 2:16.0 139 778 22 111
3:55.1 843m 2:19.4 129 744 21 125
3:56.8 843m 2:20.4 126 734 21 105
3:57.3 843m 2:20.7 126 732 21 110
3:58.7 843m 2:21.5 123 724 21 118
3:59.2 843m 2:21.8 123 721 20 107
3:59.9 843m 2:22.2 121 718 20 111
3:59.9 843m 2:22.2 121 718 20 112
4:01.2 843m 2:23.0 120 711 20 113
4:01.3 843m 2:23.1 119 710 20 111
4:02.2 843m 2:23.6 118 706 20 115
4:01.9 843m 2:23.4 119 707 20 118
4:02.1 843m 2:23.5 118 706 20 115
4:02.0 843m 2:23.5 118 707 20 122
4:02.5 843m 2:23.8 118 704 20 118
4:02.4 843m 2:23.7 118 705 20 118
4:03.9 843m 2:24.6 116 697 19 126
4:03.7 843m 2:24.5 116 698 19 141
4:05.7 843m 2:25.7 113 689 19 127
4:07.2 843m 2:26.6 111 682 19 117
4:08.8 843m 2:27.5 109 674 19 122
4:05.5 843m 2:25.6 113 690 19 118
4:07.1 843m 2:26.5 111 682 19 121
4:06.4 843m 2:26.1 112 685 19 124
4:07.5 843m 2:26.7 111 680 19 122
4:06.9 843m 2:26.4 111 683 19 124
4:09.8 843m 2:28.1 108 670 19 125
4:09.2 843m 2:27.8 108 673 20 120
4:12.7 843m 2:29.8 104 657 19 130
4:16.7 843m 2:32.2 99 641 19 127
4:13.5 843m 2:30.3 103 654 19 131
4:15.5 843m 2:31.5 101 646 19 127
4:15.2 843m 2:31.3 101 647 19 114
4:15.7 843m 2:31.6 100 645 19 122
4:17.4 843m 2:32.6 98 638 19 121
4:15.0 843m 2:31.2 101 648 19 126
4:11.9 843m 2:29.4 105 661 20 103
4:06.8 843m 2:26.3 112 684 20 125
4:11.0 843m 2:28.8 106 665 19 126
4:13.5 843m 2:30.3 103 654 19 128
4:11.5 843m 2:29.1 105 662 19 126
4:13.1 843m 2:30.1 103 656 19 128
4:15.7 843m 2:31.6 100 645 19 128
4:14.0 843m 2:30.6 102 652 20 129
4:11.3 843m 2:29.0 106 663 19 130
4:11.6 843m 2:29.2 105 662 19 130
4:08.2 843m 2:27.2 110 677 19 132
4:10.6 843m 2:28.6 107 666 19 147
4:09.3 843m 2:27.8 108 672 19 154
4:04.8 843m 2:25.1 114 693 19 140
0:13.4 45m 2:28.8 106 664 18 142
r0m

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Workout Graph

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