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Scott Schlossberg v843m/r...51 row

42,195

Meters

3:26:02.0

Time

2:26.4

Pace

2555

Calories

121

Heart Rate

Rest Distance0
Rest Time
Overall Distance42,195
Overall Time3:26:02.0
Average Watts111
Calories Per Hour744
Stroke Rate20
Stroke Count4040
Drag Factor0

February 11, 2024 08:54:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Crazy in Love ERG Marathon 2.11.24 - Crazy in Love ERG Marathon 2.11.24

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:26:02.0 42,195 2:26.4 111 744 20 121
3:49.4 843 2:16.0 139 847 22 111
3:55.1 843 2:19.4 129 811 21 125
3:56.8 843 2:20.4 126 790 21 105
3:57.3 843 2:20.7 126 804 21 110
3:58.7 843 2:21.5 123 784 21 118
3:59.2 843 2:21.8 123 782 20 107
3:59.9 843 2:22.2 121 795 20 111
3:59.9 843 2:22.2 121 780 20 112
4:01.2 843 2:23.0 120 776 20 113
4:01.3 843 2:23.1 119 760 20 111
4:02.2 843 2:23.6 118 772 20 115
4:01.9 843 2:23.4 119 773 20 118
4:02.1 843 2:23.5 118 773 20 115
4:02.0 843 2:23.5 118 758 20 122
4:02.5 843 2:23.8 118 771 20 118
4:02.4 843 2:23.7 118 772 20 118
4:03.9 843 2:24.6 116 752 19 126
4:03.7 843 2:24.5 116 768 19 141
4:05.7 843 2:25.7 113 747 19 127
4:07.2 843 2:26.6 111 742 19 117
4:08.8 843 2:27.5 109 737 19 122
4:05.5 843 2:25.6 113 747 19 118
4:07.1 843 2:26.5 111 743 19 121
4:06.4 843 2:26.1 112 745 19 124
4:07.5 843 2:26.7 111 741 19 122
4:06.9 843 2:26.4 111 743 19 124
4:09.8 843 2:28.1 108 734 19 125
4:09.2 843 2:27.8 108 722 20 120
4:12.7 843 2:29.8 104 726 19 130
4:16.7 843 2:32.2 99 687 19 127
4:13.5 843 2:30.3 103 724 19 131
4:15.5 843 2:31.5 101 704 19 127
4:15.2 843 2:31.3 101 705 19 114
4:15.7 843 2:31.6 100 689 19 122
4:17.4 843 2:32.6 98 699 19 121
4:15.0 843 2:31.2 101 705 19 126
4:11.9 843 2:29.4 105 700 20 103
4:06.8 843 2:26.3 112 743 20 125
4:11.0 843 2:28.8 106 731 19 126
4:13.5 843 2:30.3 103 710 19 128
4:11.5 843 2:29.1 105 715 19 126
4:13.1 843 2:30.1 103 711 19 128
4:15.7 843 2:31.6 100 703 19 128
4:14.0 843 2:30.6 102 708 20 129
4:11.3 843 2:29.0 106 730 19 130
4:11.6 843 2:29.2 105 715 19 130
4:08.2 843 2:27.2 110 739 19 132
4:10.6 843 2:28.6 107 732 19 147
4:09.3 843 2:27.8 108 722 19 154
4:04.8 843 2:25.1 114 764 19 140
0:13.4 45 2:28.8 106 537 18 142

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Workout Graph

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