v500m/r...43 row on February 21, 2024

Scott Schlossberg v500m/r...43 row

21,097m

Meters

1:38:41.2

Time

2:20.3

Pace

1317

Calories

103

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:41.2	21,097m	2:20.3	127	735	24	103
2:18.3	500m	2:18.3	132	755	25	101
2:20.8	500m	2:20.8	125	731	23	98
2:20.6	500m	2:20.6	126	733	23	119
2:21.0	500m	2:21.0	125	729	24	107
2:19.1	500m	2:19.1	130	747	25	105
2:19.0	500m	2:19.0	130	748	25	110
2:17.8	500m	2:17.8	134	760	25	111
2:18.1	500m	2:18.1	133	757	25	111
2:19.2	500m	2:19.2	130	746	25	110
2:18.6	500m	2:18.6	131	752	25	112
2:19.1	500m	2:19.1	130	747	24	113
2:19.3	500m	2:19.3	129	745	25	113
2:18.9	500m	2:18.9	131	749	24	116
2:20.0	500m	2:20.0	128	738	24	114
2:18.6	500m	2:18.6	131	752	25	117
2:19.1	500m	2:19.1	130	747	25	120
2:19.6	500m	2:19.6	129	742	25	121
2:20.1	500m	2:20.1	127	738	25	119
2:20.5	500m	2:20.5	126	734	25	117
2:19.8	500m	2:19.8	128	740	25	119
2:20.7	500m	2:20.7	126	732	25	113
2:21.6	500m	2:21.6	123	724	25	120
2:20.9	500m	2:20.9	125	730	25	118
2:20.0	500m	2:20.0	128	738	23	114
2:20.4	500m	2:20.4	126	735	24	119
2:21.7	500m	2:21.7	123	723	23	123
2:21.6	500m	2:21.6	123	724	24	115
2:21.8	500m	2:21.8	123	722	24	118
2:22.0	500m	2:22.0	122	720	23	131
2:21.9	500m	2:21.9	122	721	24	126
2:22.4	500m	2:22.4	121	717	23	119
2:22.0	500m	2:22.0	122	720	22	119
2:21.6	500m	2:21.6	123	724	24	118
2:22.1	500m	2:22.1	122	719	24	120
2:21.9	500m	2:21.9	122	721	23	121
2:20.9	500m	2:20.9	125	730	23	127
2:21.5	500m	2:21.5	124	725	24	119
2:22.2	500m	2:22.2	122	718	24	0
2:20.7	500m	2:20.7	126	732	24
2:18.9	500m	2:18.9	131	749	25
2:20.2	500m	2:20.2	127	737	27
2:19.7	500m	2:19.7	128	741	27
0:27.0	97m	2:19.1	130	746	27
	r0m

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