v500m/r...43 row on February 21, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:38:41.2

Time

2:20.3

Pace

1317

Calories

103

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:38:41.2	21,097	2:20.3	127	800	24	103
2:18.3	500	2:18.3	132	806	25	101
2:20.8	500	2:20.8	125	818	23	98
2:20.6	500	2:20.6	126	793	23	119
2:21.0	500	2:21.0	125	791	24	107
2:19.1	500	2:19.1	130	802	25	105
2:19.0	500	2:19.0	130	828	25	110
2:17.8	500	2:17.8	134	809	25	111
2:18.1	500	2:18.1	133	834	25	111
2:19.2	500	2:19.2	130	801	25	110
2:18.6	500	2:18.6	131	831	25	112
2:19.1	500	2:19.1	130	802	24	113
2:19.3	500	2:19.3	129	826	25	113
2:18.9	500	2:18.9	131	803	24	116
2:20.0	500	2:20.0	128	822	24	114
2:18.6	500	2:18.6	131	805	25	117
2:19.1	500	2:19.1	130	828	25	120
2:19.6	500	2:19.6	129	799	25	121
2:20.1	500	2:20.1	127	796	25	119
2:20.5	500	2:20.5	126	794	25	117
2:19.8	500	2:19.8	128	824	25	119
2:20.7	500	2:20.7	126	793	25	113
2:21.6	500	2:21.6	123	788	25	120
2:20.9	500	2:20.9	125	792	25	118
2:20.0	500	2:20.0	128	797	23	114
2:20.4	500	2:20.4	126	794	24	119
2:21.7	500	2:21.7	123	787	23	123
2:21.6	500	2:21.6	123	788	24	115
2:21.8	500	2:21.8	123	787	24	118
2:22.0	500	2:22.0	122	785	23	131
2:21.9	500	2:21.9	122	786	24	126
2:22.4	500	2:22.4	121	783	23	119
2:22.0	500	2:22.0	122	785	22	119
2:21.6	500	2:21.6	123	788	24	118
2:22.1	500	2:22.1	122	785	24	120
2:21.9	500	2:21.9	122	786	23	121
2:20.9	500	2:20.9	125	792	23	127
2:21.5	500	2:21.5	124	788	24	119
2:22.2	500	2:22.2	122	784	24	0
2:20.7	500	2:20.7	126	793	24
2:18.9	500	2:18.9	131	829	25
2:20.2	500	2:20.2	127	796	27
2:19.7	500	2:19.7	128	798	27
0:27.0	97	2:19.1	130	800	27

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