v500m/r...43 row on February 27, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:40:37.7

Time

2:23.0

Pace

1299

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:37.7	21,097	2:23.0	119	774	21	113
2:28.4	500	2:28.4	107	776	24	108
2:21.9	500	2:21.9	122	761	23	136
2:21.0	500	2:21.0	125	817	23	125
2:20.2	500	2:20.2	127	796	24	75
2:20.4	500	2:20.4	126	794	24	99
2:21.0	500	2:21.0	125	791	23	102
2:21.5	500	2:21.5	124	788	23	99
2:21.7	500	2:21.7	123	787	23	110
2:22.7	500	2:22.7	120	782	23	113
2:22.5	500	2:22.5	121	783	24	109
2:22.3	500	2:22.3	121	784	23	110
2:22.2	500	2:22.2	122	784	22	114
2:23.8	500	2:23.8	118	751	21	111
2:22.3	500	2:22.3	121	784	20	111
2:23.7	500	2:23.7	118	776	20	113
2:20.5	500	2:20.5	126	794	20	120
2:21.8	500	2:21.8	123	787	20	115
2:22.1	500	2:22.1	122	785	20	112
2:22.1	500	2:22.1	122	785	20	115
2:22.6	500	2:22.6	121	782	20	114
2:22.9	500	2:22.9	120	780	20	114
2:23.9	500	2:23.9	117	750	20	117
2:22.3	500	2:22.3	121	784	20	115
2:22.3	500	2:22.3	121	784	20	115
2:22.6	500	2:22.6	121	782	20	115
2:22.6	500	2:22.6	121	782	20	117
2:23.8	500	2:23.8	118	751	20	113
2:24.3	500	2:24.3	116	773	20	111
2:23.7	500	2:23.7	118	776	20	115
2:24.6	500	2:24.6	116	746	20	114
2:23.9	500	2:23.9	117	775	20	117
2:23.6	500	2:23.6	118	752	20	116
2:22.3	500	2:22.3	121	784	20	120
2:24.5	500	2:24.5	116	772	20	117
2:23.9	500	2:23.9	117	750	20	118
2:23.8	500	2:23.8	118	776	20	116
2:24.9	500	2:24.9	115	770	20	114
2:24.7	500	2:24.7	116	746	20	116
2:22.8	500	2:22.8	120	781	20	117
2:24.6	500	2:24.6	116	746	20	118
2:25.3	500	2:25.3	114	768	20	121
2:27.0	500	2:27.0	110	734	20	119
0:28.7	97	2:27.9	108	627	19	114

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