v500m/r...43 row on February 28, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:40:50.6

Time

2:23.3

Pace

1295

Calories

124

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:50.6	21,097	2:23.3	119	770	21	124
2:26.4	500	2:26.4	112	737	24	103
2:22.3	500	2:22.3	121	784	22	154
2:21.7	500	2:21.7	123	787	22	160
2:21.9	500	2:21.9	122	786	22	158
2:21.8	500	2:21.8	123	787	23	172
2:20.2	500	2:20.2	127	796	22	163
2:19.7	500	2:19.7	128	824	22	139
2:21.5	500	2:21.5	124	788	22	126
2:23.1	500	2:23.1	119	754	21	120
2:22.6	500	2:22.6	121	782	22	118
2:19.6	500	2:19.6	129	773	21	116
2:23.5	500	2:23.5	118	777	20	124
2:22.1	500	2:22.1	122	785	20	109
2:22.1	500	2:22.1	122	760	20	112
2:21.8	500	2:21.8	123	787	20	118
2:21.7	500	2:21.7	123	787	20	115
2:21.7	500	2:21.7	123	787	20	118
2:22.7	500	2:22.7	120	782	20	117
2:22.0	500	2:22.0	122	785	20	119
2:22.4	500	2:22.4	121	783	21	116
2:22.9	500	2:22.9	120	780	20	124
2:22.9	500	2:22.9	120	780	20	123
2:23.2	500	2:23.2	119	754	20	117
2:23.2	500	2:23.2	119	779	20	120
2:24.4	500	2:24.4	116	772	20	122
2:24.8	500	2:24.8	115	745	20	120
2:24.0	500	2:24.0	117	775	20	119
2:24.5	500	2:24.5	116	747	20	120
2:24.9	500	2:24.9	115	770	20	124
2:24.9	500	2:24.9	115	745	20	127
2:25.8	500	2:25.8	113	765	20	120
2:23.7	500	2:23.7	118	751	20	131
2:25.0	500	2:25.0	115	769	20	120
2:24.8	500	2:24.8	115	745	20	137
2:24.8	500	2:24.8	115	770	20	122
2:27.7	500	2:27.7	109	731	20	120
2:27.1	500	2:27.1	110	734	20	126
2:27.4	500	2:27.4	109	732	20	124
2:25.4	500	2:25.4	114	767	20	120
2:24.3	500	2:24.3	116	748	20	120
2:23.5	500	2:23.5	118	777	20	131
2:23.8	500	2:23.8	118	776	20	124
0:26.8	97	2:18.1	133	805	20	123

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