v500m/r...43 row on March 04, 2024

Scott Schlossberg v500m/r...43 row

21,097m

Meters

1:39:29.4

Time

2:21.4

Pace

1306

Calories

128

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:29.4	21,097m	2:21.4	124	725	30	128
2:19.3	500m	2:19.3	129	745	24	107
2:18.9	500m	2:18.9	131	749	23	138
2:20.7	500m	2:20.7	126	732	24	141
2:19.9	500m	2:19.9	128	739	24	142
2:20.2	500m	2:20.2	127	737	23	180
2:20.6	500m	2:20.6	126	733	23	155
2:19.7	500m	2:19.7	128	741	24	134
2:19.2	500m	2:19.2	130	746	25	114
2:15.8	500m	2:15.8	140	780	247	114
2:18.1	500m	2:18.1	133	757	23	112
2:19.7	500m	2:19.7	128	741	24	116
2:19.9	500m	2:19.9	128	739	24	123
2:20.2	500m	2:20.2	127	737	24	111
2:20.7	500m	2:20.7	126	732	23	122
2:20.5	500m	2:20.5	126	734	23	120
2:20.3	500m	2:20.3	127	736	24	134
2:20.0	500m	2:20.0	128	738	24	121
2:20.4	500m	2:20.4	126	735	24	125
2:21.2	500m	2:21.2	124	727	23	121
2:20.7	500m	2:20.7	126	732	24	128
2:21.2	500m	2:21.2	124	727	23	124
2:22.0	500m	2:22.0	122	720	24	124
2:22.0	500m	2:22.0	122	720	23	130
2:21.9	500m	2:21.9	122	721	23	128
2:22.2	500m	2:22.2	122	718	24	129
2:22.1	500m	2:22.1	122	719	24	130
2:22.7	500m	2:22.7	120	714	24	127
2:22.7	500m	2:22.7	120	714	25	125
2:24.4	500m	2:24.4	116	700	27	126
2:23.5	500m	2:23.5	118	707	27	128
2:24.2	500m	2:24.2	117	701	27	127
2:23.7	500m	2:23.7	118	705	28	131
2:23.8	500m	2:23.8	118	705	27	129
2:23.3	500m	2:23.3	119	709	27	130
2:23.4	500m	2:23.4	119	708	27	132
2:23.5	500m	2:23.5	118	707	27	133
2:23.3	500m	2:23.3	119	709	28	133
2:25.1	500m	2:25.1	115	694	27	127
2:23.5	500m	2:23.5	118	707	28	131
2:22.1	500m	2:22.1	122	719	28	135
2:22.4	500m	2:22.4	121	717	27	133
2:22.8	500m	2:22.8	120	713	28	134
0:27.6	97m	2:22.2	122	718	28	134
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.