v500m/r...43 row on March 11, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:41:10.6

Time

2:23.8

Pace

1290

Calories

122

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:41:10.6	21,097	2:23.8	118	764	34	122
2:24.2	500	2:24.2	117	773	26	94
2:20.2	500	2:20.2	127	821	26	143
2:22.2	500	2:22.2	122	759	25	138
2:21.7	500	2:21.7	123	787	25	133
2:21.7	500	2:21.7	123	787	25	119
2:21.8	500	2:21.8	123	787	25	114
2:21.6	500	2:21.6	123	788	25	108
2:21.9	500	2:21.9	122	786	26	110
2:22.3	500	2:22.3	121	784	26	113
2:20.6	500	2:20.6	126	793	26	115
2:22.0	500	2:22.0	122	785	26	117
2:18.8	500	2:18.8	131	778	336	113
2:24.5	500	2:24.5	116	747	27	116
2:25.1	500	2:25.1	115	769	27	116
2:23.6	500	2:23.6	118	777	27	118
2:20.6	500	2:20.6	126	793	26	125
2:19.1	500	2:19.1	130	802	27	125
2:22.1	500	2:22.1	122	785	27	125
2:22.9	500	2:22.9	120	780	27	122
2:23.4	500	2:23.4	119	778	27	124
2:25.1	500	2:25.1	115	744	27	127
2:25.0	500	2:25.0	115	769	28	126
2:25.3	500	2:25.3	114	743	27	124
2:24.8	500	2:24.8	115	770	27	125
2:24.0	500	2:24.0	117	750	25	125
2:23.3	500	2:23.3	119	778	25	130
2:24.6	500	2:24.6	116	746	24	127
2:27.0	500	2:27.0	110	759	26	124
2:26.0	500	2:26.0	112	739	27	126
2:26.4	500	2:26.4	112	737	27	128
2:26.4	500	2:26.4	112	737	27	127
2:26.2	500	2:26.2	112	763	27	129
2:25.5	500	2:25.5	114	742	27	128
2:25.9	500	2:25.9	113	740	27	129
2:25.9	500	2:25.9	113	764	27	128
2:28.0	500	2:28.0	108	705	26	120
2:23.6	500	2:23.6	118	727	27	125
2:27.5	500	2:27.5	109	756	27	126
2:25.7	500	2:25.7	113	741	28	128
2:25.0	500	2:25.0	115	744	27	130
2:25.4	500	2:25.4	114	767	28	126
2:25.3	500	2:25.3	114	743	28	129
0:28.4	97	2:26.3	112	760	30	128

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