v500m/r...43 row on March 13, 2024

Scott Schlossberg v500m/r...43 row

21,097m

Meters

1:40:41.6

Time

2:23.1

Pace

1298

Calories

136

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:41.6	21,097m	2:23.1	119	710	26	136
2:17.6	500m	2:17.6	134	762	27	106
2:17.3	500m	2:17.3	135	765	25	119
2:17.6	500m	2:17.6	134	762	26	129
2:19.6	500m	2:19.6	129	742	26	121
2:19.9	500m	2:19.9	128	739	27	123
2:20.4	500m	2:20.4	126	735	27	127
2:20.1	500m	2:20.1	127	738	27	126
2:21.0	500m	2:21.0	125	729	28	126
2:20.6	500m	2:20.6	126	733	28	132
2:20.1	500m	2:20.1	127	738	27	127
2:18.3	500m	2:18.3	132	755	25	136
2:20.0	500m	2:20.0	128	738	24	136
2:20.1	500m	2:20.1	127	738	24	139
2:20.8	500m	2:20.8	125	731	23	132
2:21.3	500m	2:21.3	124	726	23	138
2:20.8	500m	2:20.8	125	731	24	140
2:20.6	500m	2:20.6	126	733	24	138
2:21.4	500m	2:21.4	124	726	24	135
2:22.3	500m	2:22.3	121	718	24	145
2:21.9	500m	2:21.9	122	721	24	149
2:22.5	500m	2:22.5	121	716	24	142
2:23.0	500m	2:23.0	120	711	24	126
2:24.1	500m	2:24.1	117	702	24	125
2:25.3	500m	2:25.3	114	692	24	124
2:25.6	500m	2:25.6	113	690	26	150
2:24.3	500m	2:24.3	116	700	27	147
2:24.8	500m	2:24.8	115	696	27	149
2:26.1	500m	2:26.1	112	686	28	145
2:26.5	500m	2:26.5	111	683	27	144
2:26.1	500m	2:26.1	112	686	27	144
2:26.3	500m	2:26.3	112	684	27	147
2:26.3	500m	2:26.3	112	684	27	147
2:27.5	500m	2:27.5	109	675	28	144
2:26.5	500m	2:26.5	111	683	27	145
2:26.4	500m	2:26.4	112	683	27	145
2:26.8	500m	2:26.8	111	680	27	148
2:26.8	500m	2:26.8	111	680	27	147
2:27.2	500m	2:27.2	110	677	27	150
2:26.9	500m	2:26.9	110	679	28	149
2:28.3	500m	2:28.3	107	669	28	150
2:27.9	500m	2:27.9	108	672	28	149
2:26.1	500m	2:26.1	112	686	27	149
0:28.6	97m	2:27.4	109	675	27	149
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.