Scott Schlossberg v500m/r...43 row

21,097

Meters

1:40:41.6

Time

2:23.1

Pace

1298

Calories

136

Heart Rate

Rest Distance0
Rest Time
Overall Distance21,097
Overall Time1:40:41.6
Average Watts119
Calories Per Hour773
Stroke Rate26
Stroke Count2624
Drag Factor0

March 13, 2024 16:44:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon - 1/2 Marathon

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:40:41.6 21,097 2:23.1 119 773 26 136
2:17.6 500 2:17.6 134 837 27 106
2:17.3 500 2:17.3 135 812 25 119
2:17.6 500 2:17.6 134 837 26 129
2:19.6 500 2:19.6 129 825 26 121
2:19.9 500 2:19.9 128 797 27 123
2:20.4 500 2:20.4 126 794 27 127
2:20.1 500 2:20.1 127 796 27 126
2:21.0 500 2:21.0 125 791 28 126
2:20.6 500 2:20.6 126 819 28 132
2:20.1 500 2:20.1 127 796 27 127
2:18.3 500 2:18.3 132 806 25 136
2:20.0 500 2:20.0 128 822 24 136
2:20.1 500 2:20.1 127 796 24 139
2:20.8 500 2:20.8 125 792 23 132
2:21.3 500 2:21.3 124 789 23 138
2:20.8 500 2:20.8 125 792 24 140
2:20.6 500 2:20.6 126 819 24 138
2:21.4 500 2:21.4 124 789 24 135
2:22.3 500 2:22.3 121 758 24 145
2:21.9 500 2:21.9 122 786 24 149
2:22.5 500 2:22.5 121 783 24 142
2:23.0 500 2:23.0 120 780 24 126
2:24.1 500 2:24.1 117 774 24 125
2:25.3 500 2:25.3 114 743 24 124
2:25.6 500 2:25.6 113 741 26 150
2:24.3 500 2:24.3 116 773 27 147
2:24.8 500 2:24.8 115 745 27 149
2:26.1 500 2:26.1 112 763 28 145
2:26.5 500 2:26.5 111 737 27 144
2:26.1 500 2:26.1 112 739 27 144
2:26.3 500 2:26.3 112 738 27 147
2:26.3 500 2:26.3 112 762 27 147
2:27.5 500 2:27.5 109 732 28 144
2:26.5 500 2:26.5 111 737 27 145
2:26.4 500 2:26.4 112 737 27 145
2:26.8 500 2:26.8 111 760 27 148
2:26.8 500 2:26.8 111 735 27 147
2:27.2 500 2:27.2 110 733 27 150
2:26.9 500 2:26.9 110 735 28 149
2:28.3 500 2:28.3 107 728 28 150
2:27.9 500 2:27.9 108 730 28 149
2:26.1 500 2:26.1 112 739 27 149
0:28.6 97 2:27.4 109 755 27 149

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.