v500m/r...43 row on March 18, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:42:55.2

Time

2:26.3

Pace

1273

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:55.2	21,097	2:26.3	112	742	26	113
2:23.5	500	2:23.5	118	727	25	73
2:23.4	500	2:23.4	119	778	25	137
2:25.4	500	2:25.4	114	767	25	135
2:25.6	500	2:25.6	113	741	26	148
2:24.0	500	2:24.0	117	775	26	156
2:25.1	500	2:25.1	115	744	25	131
2:23.7	500	2:23.7	118	776	25	116
2:24.4	500	2:24.4	116	747	26	110
2:24.4	500	2:24.4	116	772	25	106
2:24.5	500	2:24.5	116	747	25	106
2:24.6	500	2:24.6	116	771	26	107
2:24.5	500	2:24.5	116	747	26	106
2:24.7	500	2:24.7	116	771	26	113
2:25.3	500	2:25.3	114	743	26	110
2:26.1	500	2:26.1	112	763	26	105
2:26.1	500	2:26.1	112	739	27	112
2:25.1	500	2:25.1	115	744	27	112
2:26.2	500	2:26.2	112	763	27	112
2:26.1	500	2:26.1	112	739	27	109
2:26.5	500	2:26.5	111	737	27	114
2:26.9	500	2:26.9	110	759	27	111
2:25.7	500	2:25.7	113	741	27	115
2:26.1	500	2:26.1	112	739	27	113
2:27.8	500	2:27.8	108	730	26	109
2:27.3	500	2:27.3	110	733	27	112
2:27.3	500	2:27.3	110	757	26	113
2:26.8	500	2:26.8	111	735	27	110
2:26.9	500	2:26.9	110	735	27	113
2:26.4	500	2:26.4	112	737	27	112
2:24.5	500	2:24.5	116	722	26	109
2:28.4	500	2:28.4	107	727	27	111
2:28.0	500	2:28.0	108	729	27	111
2:28.0	500	2:28.0	108	729	27	113
2:28.0	500	2:28.0	108	729	27	115
2:28.2	500	2:28.2	108	753	26	113
2:29.7	500	2:29.7	104	697	27	112
2:30.0	500	2:30.0	104	720	26	111
2:30.0	500	2:30.0	104	720	26	112
2:23.9	500	2:23.9	117	725	26	115
2:30.4	500	2:30.4	103	718	27	112
2:29.2	500	2:29.2	105	699	27	116
2:27.6	500	2:27.6	109	756	27	116
0:28.9	97	2:28.9	106	622	27	116

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