v500m/r...43 row on March 21, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:39:14.4

Time

2:21.1

Pace

1308

Calories

123

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:39:14.4	21,097	2:21.1	125	790	21	123
2:19.4	500	2:19.4	129	800	27	97
2:15.5	500	2:15.5	141	850	25	100
2:14.2	500	2:14.2	145	858	26	132
2:13.2	500	2:13.2	148	891	25	131
2:06.8	500	2:06.8	172	880	25	95
2:11.4	500	2:11.4	154	904	25	117
2:13.0	500	2:13.0	149	893	25	123
2:13.5	500	2:13.5	147	889	24	126
2:15.6	500	2:15.6	140	849	23	128
2:16.4	500	2:16.4	138	844	22	128
2:16.5	500	2:16.5	138	843	22	134
2:17.4	500	2:17.4	135	812	22	136
2:18.5	500	2:18.5	132	831	21	133
2:11.6	500	2:11.6	154	848	26	130
2:17.0	500	2:17.0	136	840	25	132
2:19.1	500	2:19.1	130	802	22	129
2:20.5	500	2:20.5	126	794	21	128
2:19.7	500	2:19.7	128	798	21	133
2:21.4	500	2:21.4	124	814	21	129
2:21.3	500	2:21.3	124	789	20	129
2:21.4	500	2:21.4	124	789	20	131
2:22.4	500	2:22.4	121	758	19	127
2:23.3	500	2:23.3	119	778	20	130
2:24.3	500	2:24.3	116	773	20	125
2:23.8	500	2:23.8	118	751	20	125
2:22.4	500	2:22.4	121	758	20	118
2:19.7	500	2:19.7	128	798	21	125
2:25.9	500	2:25.9	113	740	20	125
2:26.9	500	2:26.9	110	735	19	124
2:25.8	500	2:25.8	113	765	19	123
2:26.3	500	2:26.3	112	738	20	122
2:26.1	500	2:26.1	112	739	19	122
2:27.4	500	2:27.4	109	732	20	121
2:26.4	500	2:26.4	112	762	19	124
2:27.0	500	2:27.0	110	734	20	122
2:26.9	500	2:26.9	110	735	20	120
2:27.8	500	2:27.8	108	730	19	123
2:27.8	500	2:27.8	108	730	19	123
2:29.1	500	2:29.1	106	724	19	121
2:26.6	500	2:26.6	111	736	19	125
2:27.7	500	2:27.7	109	731	19	125
2:28.7	500	2:28.7	106	726	19	121
0:28.7	97	2:27.9	108	752	19	123

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