v500m/r...43 row on March 26, 2024

Scott Schlossberg v500m/r...43 row

21,097m

Meters

1:42:40.3

Time

2:25.9

Pace

1280

Calories

116

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:40.3	21,097m	2:25.9	112	687	20	116
2:24.1	500m	2:24.1	117	702	26	85
2:22.5	500m	2:22.5	121	716	24	71
2:22.0	500m	2:22.0	122	720	21	101
2:21.8	500m	2:21.8	123	722	20	109
2:22.0	500m	2:22.0	122	720	20	106
2:21.6	500m	2:21.6	123	724	21	112
2:22.5	500m	2:22.5	121	716	20	110
2:22.6	500m	2:22.6	121	715	20	114
2:22.5	500m	2:22.5	121	716	20	113
2:23.4	500m	2:23.4	119	708	20	115
2:23.7	500m	2:23.7	118	705	20	117
2:23.6	500m	2:23.6	118	706	20	114
2:23.5	500m	2:23.5	118	707	20	113
2:23.9	500m	2:23.9	117	704	20	122
2:25.0	500m	2:25.0	115	695	20	122
2:24.3	500m	2:24.3	116	700	20	121
2:24.9	500m	2:24.9	115	695	20	123
2:26.3	500m	2:26.3	112	684	20	120
2:26.1	500m	2:26.1	112	686	21	125
2:26.1	500m	2:26.1	112	686	20	124
2:26.3	500m	2:26.3	112	684	20	122
2:27.8	500m	2:27.8	108	673	20	122
2:27.5	500m	2:27.5	109	675	20	121
2:27.1	500m	2:27.1	110	678	20	124
2:27.5	500m	2:27.5	109	675	20	129
2:27.9	500m	2:27.9	108	672	20	124
2:28.6	500m	2:28.6	107	667	19	115
2:28.0	500m	2:28.0	108	671	20	116
2:27.3	500m	2:27.3	110	676	20	120
2:28.5	500m	2:28.5	107	667	20	120
2:27.9	500m	2:27.9	108	672	20	120
2:28.2	500m	2:28.2	108	670	19	121
2:27.6	500m	2:27.6	109	674	20	123
2:28.2	500m	2:28.2	108	670	20	122
2:29.4	500m	2:29.4	105	661	20	126
2:28.7	500m	2:28.7	106	666	19	122
2:28.1	500m	2:28.1	108	670	19	121
2:28.8	500m	2:28.8	106	665	20	125
2:27.6	500m	2:27.6	109	674	20	128
2:29.3	500m	2:29.3	105	661	19	123
2:29.1	500m	2:29.1	106	663	19	125
2:29.6	500m	2:29.6	105	659	20	119
0:28.9	97m	2:28.9	106	664	19	121
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.