v500m/r...43 row on March 26, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:42:40.3

Time

2:25.9

Pace

1280

Calories

116

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:40.3	21,097	2:25.9	112	748	20	116
2:24.1	500	2:24.1	117	749	26	85
2:22.5	500	2:22.5	121	783	24	71
2:22.0	500	2:22.0	122	785	21	101
2:21.8	500	2:21.8	123	787	20	109
2:22.0	500	2:22.0	122	785	20	106
2:21.6	500	2:21.6	123	788	21	112
2:22.5	500	2:22.5	121	783	20	110
2:22.6	500	2:22.6	121	782	20	114
2:22.5	500	2:22.5	121	783	20	113
2:23.4	500	2:23.4	119	753	20	115
2:23.7	500	2:23.7	118	776	20	117
2:23.6	500	2:23.6	118	777	20	114
2:23.5	500	2:23.5	118	777	20	113
2:23.9	500	2:23.9	117	750	20	122
2:25.0	500	2:25.0	115	769	20	122
2:24.3	500	2:24.3	116	748	20	121
2:24.9	500	2:24.9	115	770	20	123
2:26.3	500	2:26.3	112	738	20	120
2:26.1	500	2:26.1	112	739	21	125
2:26.1	500	2:26.1	112	763	20	124
2:26.3	500	2:26.3	112	738	20	122
2:27.8	500	2:27.8	108	730	20	122
2:27.5	500	2:27.5	109	732	20	121
2:27.1	500	2:27.1	110	734	20	124
2:27.5	500	2:27.5	109	732	20	129
2:27.9	500	2:27.9	108	730	20	124
2:28.6	500	2:28.6	107	726	19	115
2:28.0	500	2:28.0	108	729	20	116
2:27.3	500	2:27.3	110	757	20	120
2:28.5	500	2:28.5	107	727	20	120
2:27.9	500	2:27.9	108	730	20	120
2:28.2	500	2:28.2	108	728	19	121
2:27.6	500	2:27.6	109	731	20	123
2:28.2	500	2:28.2	108	728	20	122
2:29.4	500	2:29.4	105	722	20	126
2:28.7	500	2:28.7	106	726	19	122
2:28.1	500	2:28.1	108	729	19	121
2:28.8	500	2:28.8	106	725	20	125
2:27.6	500	2:27.6	109	731	20	128
2:29.3	500	2:29.3	105	723	19	123
2:29.1	500	2:29.1	106	700	19	125
2:29.6	500	2:29.6	105	721	20	119
0:28.9	97	2:28.9	106	747	19	121

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