v500m/r...43 row on March 27, 2024

Scott Schlossberg v500m/r...43 row

21,097m

Meters

1:42:38.3

Time

2:25.9

Pace

1278

Calories

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:38.3	21,097m	2:25.9	113	687	27	97
2:23.1	500m	2:23.1	119	711	25	85
2:24.7	500m	2:24.7	116	697	24	89
2:24.8	500m	2:24.8	115	696	24	124
2:25.3	500m	2:25.3	114	692	25	123
2:23.8	500m	2:23.8	118	705	26	128
2:23.3	500m	2:23.3	119	709	26	104
2:24.5	500m	2:24.5	116	699	26	105
2:23.3	500m	2:23.3	119	709	26	108
2:22.3	500m	2:22.3	121	718	27	109
2:24.4	500m	2:24.4	116	700	27	103
2:24.1	500m	2:24.1	117	702	26	107
2:24.4	500m	2:24.4	116	700	27	117
2:24.4	500m	2:24.4	116	700	27	110
2:24.7	500m	2:24.7	116	697	27	115
2:24.4	500m	2:24.4	116	700	27	110
2:25.6	500m	2:25.6	113	690	27	110
2:24.4	500m	2:24.4	116	700	27	115
2:24.1	500m	2:24.1	117	702	27	110
2:26.2	500m	2:26.2	112	685	27	112
2:25.3	500m	2:25.3	114	692	27	111
2:26.6	500m	2:26.6	111	682	27	114
2:26.2	500m	2:26.2	112	685	27	108
2:24.9	500m	2:24.9	115	695	27	117
2:24.3	500m	2:24.3	116	700	27	111
2:26.5	500m	2:26.5	111	683	27	112
2:27.5	500m	2:27.5	109	675	26	111
2:26.7	500m	2:26.7	111	681	27	108
2:26.9	500m	2:26.9	110	679	27	113
2:28.1	500m	2:28.1	108	670	27	109
2:27.7	500m	2:27.7	109	673	27	112
2:27.4	500m	2:27.4	109	676	27	110
2:27.8	500m	2:27.8	108	673	27	112
2:28.6	500m	2:28.6	107	667	27	118
2:26.0	500m	2:26.0	112	687	27	110
2:28.1	500m	2:28.1	108	670	27	112
2:29.5	500m	2:29.5	105	660	27	108
2:29.7	500m	2:29.7	104	659	27	114
2:29.5	500m	2:29.5	105	660	27	0
2:29.8	500m	2:29.8	104	658	27
2:30.0	500m	2:30.0	104	656	27
2:23.6	500m	2:23.6	118	706	28
2:27.2	500m	2:27.2	110	677	27
0:28.6	97m	2:27.4	109	675	25
	r0m

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