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Scott Schlossberg v500m/r...43 row

21,097

Meters

1:42:38.3

Time

2:25.9

Pace

1278

Calories

97

Heart Rate

Rest Distance0
Rest Time
Overall Distance21,097
Overall Time1:42:38.3
Average Watts113
Calories Per Hour687
Stroke Rate27
Stroke Count2740
Drag Factor0

March 27, 2024 16:22:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:42:38.3 21,097 2:25.9 113 687 27 97
2:23.1 500 2:23.1 119 711 25 85
2:24.7 500 2:24.7 116 697 24 89
2:24.8 500 2:24.8 115 696 24 124
2:25.3 500 2:25.3 114 692 25 123
2:23.8 500 2:23.8 118 705 26 128
2:23.3 500 2:23.3 119 709 26 104
2:24.5 500 2:24.5 116 699 26 105
2:23.3 500 2:23.3 119 709 26 108
2:22.3 500 2:22.3 121 718 27 109
2:24.4 500 2:24.4 116 700 27 103
2:24.1 500 2:24.1 117 702 26 107
2:24.4 500 2:24.4 116 700 27 117
2:24.4 500 2:24.4 116 700 27 110
2:24.7 500 2:24.7 116 697 27 115
2:24.4 500 2:24.4 116 700 27 110
2:25.6 500 2:25.6 113 690 27 110
2:24.4 500 2:24.4 116 700 27 115
2:24.1 500 2:24.1 117 702 27 110
2:26.2 500 2:26.2 112 685 27 112
2:25.3 500 2:25.3 114 692 27 111
2:26.6 500 2:26.6 111 682 27 114
2:26.2 500 2:26.2 112 685 27 108
2:24.9 500 2:24.9 115 695 27 117
2:24.3 500 2:24.3 116 700 27 111
2:26.5 500 2:26.5 111 683 27 112
2:27.5 500 2:27.5 109 675 26 111
2:26.7 500 2:26.7 111 681 27 108
2:26.9 500 2:26.9 110 679 27 113
2:28.1 500 2:28.1 108 670 27 109
2:27.7 500 2:27.7 109 673 27 112
2:27.4 500 2:27.4 109 676 27 110
2:27.8 500 2:27.8 108 673 27 112
2:28.6 500 2:28.6 107 667 27 118
2:26.0 500 2:26.0 112 687 27 110
2:28.1 500 2:28.1 108 670 27 112
2:29.5 500 2:29.5 105 660 27 108
2:29.7 500 2:29.7 104 659 27 114
2:29.5 500 2:29.5 105 660 27 0
2:29.8 500 2:29.8 104 658 27
2:30.0 500 2:30.0 104 656 27
2:23.6 500 2:23.6 118 706 28
2:27.2 500 2:27.2 110 677 27
0:28.6 97 2:27.4 109 675 25

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Workout Graph

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