v500m/r...43 row on April 01, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:40:01.9

Time

2:22.2

Pace

1304

Calories

116

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:01.9	21,097	2:22.2	122	782	20	116
2:18.5	500	2:18.5	132	805	23	69
2:18.8	500	2:18.8	131	829	22	108
2:18.0	500	2:18.0	133	834	22	107
2:17.1	500	2:17.1	136	814	22	109
2:16.8	500	2:16.8	137	842	21	106
2:17.0	500	2:17.0	136	840	21	117
2:18.2	500	2:18.2	133	833	21	111
2:19.5	500	2:19.5	129	800	20	108
2:18.7	500	2:18.7	131	830	20	113
2:18.7	500	2:18.7	131	804	20	116
2:19.4	500	2:19.4	129	800	20	117
2:20.2	500	2:20.2	127	821	20	119
2:21.6	500	2:21.6	123	788	20	118
2:23.0	500	2:23.0	120	755	20	118
2:21.8	500	2:21.8	123	787	20	121
2:22.3	500	2:22.3	121	784	20	117
2:21.2	500	2:21.2	124	790	20	119
2:21.4	500	2:21.4	124	789	20	123
2:22.4	500	2:22.4	121	783	20	120
2:22.9	500	2:22.9	120	780	20	134
2:23.6	500	2:23.6	118	777	20	119
2:23.6	500	2:23.6	118	752	20	117
2:24.3	500	2:24.3	116	773	20	119
2:24.2	500	2:24.2	117	773	20	118
2:24.4	500	2:24.4	116	747	20	122
2:23.3	500	2:23.3	119	778	20	121
2:25.1	500	2:25.1	115	744	19	123
2:22.5	500	2:22.5	121	783	20	121
2:24.0	500	2:24.0	117	775	20	119
2:23.9	500	2:23.9	117	750	20	122
2:24.2	500	2:24.2	117	773	20	119
2:24.0	500	2:24.0	117	775	20	123
2:25.0	500	2:25.0	115	744	19	121
2:25.7	500	2:25.7	113	765	20	119
2:24.0	500	2:24.0	117	750	20	123
2:25.0	500	2:25.0	115	769	20	118
2:25.0	500	2:25.0	115	744	19	121
2:25.0	500	2:25.0	115	769	19	123
2:24.0	500	2:24.0	117	750	20	123
2:25.9	500	2:25.9	113	764	20	123
2:24.5	500	2:24.5	116	747	20	123
2:24.9	500	2:24.9	115	770	19	124
0:28.3	97	2:25.8	113	636	21	125

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