v500m/r...43 row on April 22, 2024

Scott Schlossberg v500m/r...43 row

21,097

Meters

1:40:56.1

Time

2:23.5

Pace

1295

Calories

125

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 1/2 Marathon

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:40:56.1	21,097	2:23.5	118	769	20	125
2:20.5	500	2:20.5	126	794	21	122
2:19.9	500	2:19.9	128	797	21	127
2:19.5	500	2:19.5	129	800	21	128
2:20.0	500	2:20.0	128	797	21	118
2:20.5	500	2:20.5	126	819	21	116
2:21.0	500	2:21.0	125	791	21	107
2:21.4	500	2:21.4	124	789	21	110
2:21.0	500	2:21.0	125	791	20	114
2:21.9	500	2:21.9	122	786	20	113
2:23.0	500	2:23.0	120	780	20	112
2:21.0	500	2:21.0	125	791	20	117
2:20.9	500	2:20.9	125	792	20	118
2:21.5	500	2:21.5	124	788	20	121
2:20.9	500	2:20.9	125	792	20	121
2:21.0	500	2:21.0	125	791	20	122
2:22.0	500	2:22.0	122	785	20	121
2:22.0	500	2:22.0	122	785	20	125
2:22.5	500	2:22.5	121	783	20	123
2:23.5	500	2:23.5	118	777	20	124
2:24.4	500	2:24.4	116	747	20	123
2:24.0	500	2:24.0	117	775	20	123
2:24.9	500	2:24.9	115	745	19	128
2:22.0	500	2:22.0	122	785	20	127
2:21.5	500	2:21.5	124	788	20	132
2:24.5	500	2:24.5	116	772	20	128
2:24.0	500	2:24.0	117	775	20	132
2:25.4	500	2:25.4	114	742	19	128
2:26.5	500	2:26.5	111	737	20	128
2:23.9	500	2:23.9	117	775	20	133
2:24.0	500	2:24.0	117	775	20	133
2:24.0	500	2:24.0	117	750	20	137
2:28.9	500	2:28.9	106	725	19	123
2:25.0	500	2:25.0	115	769	19	130
2:25.0	500	2:25.0	115	744	19	131
2:26.0	500	2:26.0	112	739	19	133
2:26.4	500	2:26.4	112	762	20	132
2:27.5	500	2:27.5	109	732	19	130
2:26.0	500	2:26.0	112	739	19	133
2:25.4	500	2:25.4	114	742	19	136
2:28.0	500	2:28.0	108	754	19	128
2:27.4	500	2:27.4	109	732	19	135
2:29.0	500	2:29.0	106	724	19	133
0:28.4	97	2:26.3	112	633	19	133

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