Scott Schlossberg v1:00:00/r...1 row
12,580m
Meters
1:00:00.0
Time
2:23.0
Pace
774
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,580m |
| Overall Time | 1:00:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 0 |
September 02, 2024 16:38:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,580m | 2:23.0 | 119 | 711 | 21 | |
| 1:00:00.0 | 12,580m | 2:23.0 | 119 | 711 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour