Scott Schlossberg v2000m/r...5 row
10,000m
Meters
48:22.8
Time
2:25.1
Pace
610
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 48:22.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1331 |
| Drag Factor | 0 |
September 24, 2024 04:17:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.8 | 10,000m | 2:25.1 | 114 | 693 | 28 | |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 26 | |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 28 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 28 | |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 28 | |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10k in Henley - 10k