Scott Schlossberg 6000m row
6,000m
Meters
24:58.0
Time
2:04.8
Pace
381
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 112 |
November 24, 2024 10:25:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.0 | 6,000m | 2:04.8 | 180 | 919 | 28 | 147 |
| 6:08.1 | 1,500m | 2:02.7 | 189 | 952 | 29 | 138 |
| 6:15.9 | 3,000m | 2:05.3 | 178 | 912 | 29 | 146 |
| 6:17.3 | 4,500m | 2:05.7 | 176 | 905 | 28 | 150 |
| 6:16.6 | 6,000m | 2:05.5 | 177 | 908 | 30 | 155 |
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Turkey Day 6K - Turkey Day 6K
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