Scott Schlossberg 8000m row
8,000m
Meters
33:26.0
Time
2:05.3
Pace
507
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 954 |
| Drag Factor | 115 |
December 15, 2024 10:34:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.0 | 8,000m | 2:05.3 | 178 | 911 | 28 | 143 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 29 | 139 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 29 | 143 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 29 | 142 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 27 | 150 |
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Sleigh Bell 8K - Sleigh Bell 8K
app.erg.zone/w/xv5MdFKjTwyOS9Y97aGqmw