Scott Schlossberg 44:57 row
10,028
Meters
44:57.8
Time
2:14.5
Pace
592
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 114 |
December 27, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.8 | 10,028 | 2:14.5 | 144 | 794 | 592 | 21 | 114 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 106 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 103 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 111 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 | 119 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 | 118 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 | 121 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 120 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 | 118 |
| 44:57.8 | 1,068 | 2:19.4 | 129 | 744 | 61 | 20 | 116 |
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Workout Graph
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