Scott Schlossberg 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 111 |
January 06, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 22 | 112 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 25 | 105 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 23 | 113 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 21 | 113 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 | 117 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 | 113 |
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Workout Graph
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