Scott Schlossberg 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 111 |
January 29, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 27 | 113 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 26 | 101 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 | 111 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 29 | 113 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 29 | 120 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 29 | 123 |
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Workout Graph
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