Scott Schlossberg 30:00 row
6,272
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 112 |
March 26, 2025 04:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272 | 2:23.4 | 118 | 707 | 27 | 113 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 27 | 107 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 28 | 110 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 | 106 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 28 | 121 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 28 | 123 |
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Workout Graph
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