Emer Harkin 3:03 row
480
Meters
3:03.4
Time
3:11.0
Pace
24
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 119 |
December 03, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.4 | 480 | 3:11.0 | 50 | 472 | 19 |
| 3:03.4 | 480 | 3:11.0 | 50 | 472 | 19 |
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Workout Graph
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