Emer Harkin 17:23 row
3,010
Meters
17:23.5
Time
2:53.3
Pace
152
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 309 |
| Drag Factor | 118 |
March 16, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.5 | 3,010 | 2:53.3 | 67 | 531 | 152 | 17 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 18 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 18 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 |
| 17:23.5 | 422 | 2:50.0 | 71 | 545 | 21 | 18 |
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Workout Graph
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