Emer Harkin 20:00 row
3,302
Meters
20:00.0
Time
3:01.7
Pace
163
Calories
137
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 108 |
February 26, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,302 | 3:01.7 | 58 | 500 | 19 | 137 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 24 | 122 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 21 | 138 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 19 | 143 |
| 8:00.0 | 335 | 2:59.1 | 61 | 509 | 21 | 135 |
| 10:00.0 | 309 | 3:14.1 | 48 | 464 | 14 | 125 |
| 12:00.0 | 345 | 2:53.9 | 67 | 528 | 18 | 135 |
| 14:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 142 |
| 16:00.0 | 297 | 3:22.0 | 42 | 446 | 20 | 137 |
| 18:00.0 | 337 | 2:58.0 | 62 | 513 | 26 | 141 |
| 20:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.