Emer Harkin 3:20 row
477
Meters
3:20.5
Time
3:30.1
Pace
23
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 106 |
March 31, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 477 | 3:30.1 | 38 | 429 | 16 | 103 |
| 3:20.5 | 478 | 3:29.7 | 38 | 430 | 16 | 103 |
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